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I hate self harm its a horrible nasty thing and its ruining my life but at the same time i need it because my survival rests on that and its all i can do to stop myself from drowning in the sad feelings. I just cant stop myself and i just had a arguement with my mum and sister and now i got to cut my arms I am such a terrible person I know it :(
hey,
self harm is ruining my life but im getting through it, i hate it to.i was told some tips from people that work-
get some ice and hold it in your hand, un till your hand is numb then put your hand in a sick of hot water, not to hot though, also, if you get an alastic band and roll it up and down your arms it cathe's on the hairs and its reallyyy soree lol..
im sorry if this advice hasnt been usefull but please give it a try? you never no, it might work? it has for me, even though sometimes it doesnt, most of the time it does..
Cara-x
dw selfharming was taking a tole on me too. i ahve recently stopped cutring as often, now its only 1 or nothing at all in one week. but what helped most was everyone on these boards knowing that somewhere people cared.
I know how hard it is to stop but i pulled through.
If you feel like cutting go do something u luv. thats wot i did i sang, even though i dont think that i am that good i danced too, i am not good at that either, i drew i went on the trampoline and a really good one is exercising.
Having control of something in your live is good but cutting is not the way to do that.
Music and writing help to and if u want to get rid of ur feelings keep a book out for you to write in or if u play an instrument that is good too.
T alk to people as well it really helps evern though it is scary.
Hope this helps
DAWN
xx
I understand totally how you feel about how its ruining your life, Your not a terrible person you just find it hard to deal with emotions. The sooner you get help the better you will feel it might cause problems on the way but think of happy you will feel when you can say you got through it. Its a hard thing to fight and even a year later im still fighting it but one day i hope too look back and think Wow i used to be so depressed but now im really happy. Life can be really tough at times and sometimes you just feel like theres nothing left for you but if you believe you can fight this battle. Hope this helps x
Your not a terrible person at all! Everyone feels that way in a certain situation but it isn't true!
You are not the only one going through this kind of situation there are millions at one point i used to self harm to many things went wrong in my life but the i realised that it was infact the self harming that was holding me back and now im a lot happier. You must never think of self harming as a way out i did and became to dependent you must never think that you are aterible person oyu have got to ask yourself do i really want to do this and eveyone falls out with family trust me i know you just hhave to kiss and make up otherwise you would never get anywhere in life. x
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