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Go to Self harm
i feel like cutting now, help what shall i doo???
Quote
heya
listen to loud music, draw circles or scribbles, cut up paper, take deep breaths, punch a pillow.....
anything to distract urself
or u cld come on for a 1 - 2 - 1 chat ;););)
good luck
Jenny xxxxxxxxxxxxx
look at the thread at the top of this self harm board called "Distractions".... full of good stuff.
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