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    stayhappy / Dec 30 2009 23.33

    i feel like cutting now, help what shall i doo???

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    Jenny94 / Dec 30 2009 18.01

     

    heya

    listen to loud music, draw circles or scribbles, cut up paper, take deep breaths, punch a pillow.....

    anything to distract urself

    or u cld come on for a 1 - 2 - 1 chat ;););)

    good luck

    Jenny xxxxxxxxxxxxx

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    Jen301 / Dec 30 2009 23.33

    look at the thread at the top of this self harm board called "Distractions".... full of good stuff.

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