Jenny94 / Dec 30 2009 17.57

hey sweetie,

right well the first thing you have to do is tell an adult u trust, a teachers ur best bet. I know that sounds hard but honestly its the best thing to do. You should talk to ur head of year coz hun no-one can stop cutting on their own, I know! :( From there they may have to tell ur parents, just so that u can get professional help.

Also look at the distractions thread at the top, its got great suggestions on how to try and resist that horrible feeling!!!

good luck bbz and take care okay!!!

tell me how u get on

Jenny xxxxxxxxxxxxxx

bubbles1153 / Jan 06 2010 23.28

thanks sooo much, i decided i should tell my dad (: hes helping me thru, i still find it difficult as i have alot of stuff bottled up from the past...but thanks u were a great help (: