
I used to self harm to secape the pain i felt inside, and i still do. but sometimes i just self harm. My mate who i talk to about it asks why, and i just cant answer. She says i've done it so much, that its become a part of my routine, and that im addicted. is that even possible? Also does anyone have a GOOD distractions. I tried the elastic band trick but it dont work. It feels like nothing can beat the feeling i get after self harming. It just helps me cope so much. I know its wrong, but after everything i had to go through it feels like my only solution.
x