Jenny94 / Jan 24 2010 15.42
heya
well, firstly have you told anyone?? thats the first thing to do, you need help as you can't get through this on your own.
Is your friend willing to help you?? If he/she is then talk to them, if you can, tell them why you s/h and let them know that they can ask anything and that they can't do anything because only you can stop.
Just by talking to them, you'll make your friends feel good they are helping you and you would benefit from their support
If they are not, explain to them that you are not asking for their help just that they accept it and that they dont judge you.
It must be horrible for them to find out rather than you telling them but hopefully it will work out.
good luck and take care
Jenny xxxxxxx