Hi. I was wondering if anyone had successfull recovered from self harming? I know it's a battle to stop, because it becomes such a strong coping mechanism, but i can't take this anymore.
My self harm is at a really bad point. I do it almost everyday now, and even in a day i sometimes cut more than at one time. I've tried losts of ways to try and stop myself, keeping busy, crushing ice, using elastic bands, writing down how i feel, going running. But it's still not enough. I still have it in my head that i deserve to hurt myself, and until i do, i can't think straight.
I really am finding it hard to cope, and i'm terrified that if i can't stop myself from this awful habit, one day i'm going to end up in hospital. (Luckily i've avoided it so far) My parents don't know about it, only my Dr does, but not alot is really being done because i have so many other problems to deal with right now.
Is there any hope? Take care all, thanks for reading. x
