LittleMe / Jan 19 2010 18.55

I had the same problem... It was horrible i just felt sick at the thought of it.
I had to do a whole presentation in front of my class I was so nervous
Im afraid of you have to do it your going to have to do it
This may sound silly and not be helpful BUT
- Practise the talk so you know what your going to say
- Think about your breathing and don't keep thinking its going to go wrong
- Just believe in your self, if its was like my experience everyone else had to do it so i just remembered everybody else is more than likely feeling how i am :)

It turned out for me that i was really loud and spoke really fast Lol

I really hope you do okay and if not don't dwell on it just move on amd be happy with yourself that you tried thats the best you can do :)

Good luck, I will be thinking of you ... I believe in you

Hope i have helped
x

azka / Jan 19 2010 19.11

flowers 77

dont get wooried

im the same just try to fae your faears and in a short time they will disappear

if they dont then just try to think of some thing that you would look forward too

eg;going shopping even though its not that exiting doesnt matta

at least ur gonna do something!!!!!