wierdovlarge / Jan 13 2010 7.27

well you could ether put a hot water bottle on ur tummy or put ur cold hands on ur tummy ether way it should work but i wouldnt suggest doing both at the same time

strawberryfan / Jan 18 2010 16.52

ah yes i have very bad chramps its so sore so i take a bath

Glamour / Jan 27 2010 13.27

I hate cramp, its terrible. This sounds weird, but gentle excersize really helps && if you place a hot water bottle on your tummy that can help relax the muscles that are causing tension in your tummy. OR take a nice relaxing bath.

Glamour x