Eating makes me feel guilty !!

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    Hayley14 / Jan 02 2010 17.45

    I havent eaten proparly since september, the begging of school and now have only one meal a day which feels me up, because im use to it. This all started because i was scared that by eating i was wasting money and now i cant eat more than one meal. I can feel my body geting weaker but i cant help it and i still feel guilty for eating but how do i get back into a normal eating routine ??

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    Sashaxx / Dec 30 2009 23.24

    Hi there, If i was you i would go see your gp he can help you, Or you could talk to childline online or on 0800 11 11 they might be able to help you.

        Hope this helps

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    xdarlzx / Jan 02 2010 17.45

    hi x

    You are v.v.v.v.v. brave posting your problems.And I know that you are now in this problem ( habbit ) , that it is very difficult to get out of,say well...when you've had a late night you go to bed at say 12:30 and you are woken up at 6:30 in the mornin by your mum and told you have to get up,you'd struugle to get out of bed...cause you were so tired...would'nt you?And the only way to solve that problemo is by going to bed earleyer.And this how yo will have to get out of your habbit...now if you say your only havin  1 meal a day dont go strait to havin 3 meals,you have to work your system solowley back to where its ment to be,start drinking lots of water keep on the 1 meal for a week then the next 2 weeks after that start eatin 2 meals but eat them slowly and also eats sweets and then hopfully your be back to your normal self.

    xdarlzx luv ya hope you get better xxx  good luck

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