Hectic dreams

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    aimie / Dec 04 2009 15.56

    So I have had 4 really hectic dreams this week, and it kind of makes me dread going to sleep, wondering what I'll be dreaming of next.                                                                             Last Sunday I had a dream relating to a past experience. The dream was me and my sister were in the family car, my little sister in the drivers seat and me in the passenger seat. Our nextdoor neighbour (we dont live there anymore. He threatened to kill us when I was 11) saw me and her in the car. I locked the passenger door and my sister did the same her side. But i didn't get to the back doors in time and he got in. I can't really remember what happened, but it was so scary.                                                                                                  Then on the Monday I dreamed that my hamster (who sadly died last December) came back to life, died and came back to life again. But some of the tunnels connecting her cage were missing, so I couldn't leave her on her own. And had to be with her all the time, otherwise she wouldn't be there anymore.       I miss her very much, she was my best friend, and her death triggered the relapse of my anorexia, ending up with me in hospital again.                                                                 A couple/few nights ago I had this dream I had written something horrid to someone on the message boards. And people around me and everyone  were trying to find out who it was. I had the most awful feelings, probably worse than when I'm awake. (I am having very low moods at the moments, and don't really want to be here with life this way at the moment) And if everyone was going to end up hating me, in the dream, then there was nothing keeping me here. So I was going to take my life, in the dream.                                                                And last night, well it's really too complicated to explain. But it had something to do with  trying to stop me and my sister being kidnapped, and just how we had to get away.

    Some of these dreams were quite upsetting, and i was wondering if there is a way to stop these kind of dreams? Thanks x

     

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    Organgrinder / Dec 04 2009 15.56

    A lot of what we dream about are unconcius thoughts/feelings that our mind finds difficult to deal with when we are awake :(

    What can be most confusing is having a strange dream, waking up and not knowing what it really meant.

    Try getting a dream dictionary (i got mine for £4.99 from WHSmiths) the recomend writing down all key things in a list (such as and colours, feelings, objects and people that stand out the most) then you look each one up in the dictionary and write down it's meaning next to it. then you can look and see if any of the thoughts and feelings relate to you :)

    it might help you make sense of them and stop you from worrying :)

    hope it helps :)

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