unhappy1993 / Nov 02 2009 12.45

Hello :)

Well done for posting your message  , Sorry to hear youre going through alot at the moment .... If i was you i would suggest telling people on the message boards what is happing for you at the moment and see what support and advice we could give you , another option would be to speak to a teacher at school maybe ?? Or you could talk to a childline coucellour about the problems your'e having and see if you can try and sort them out with the coucellour or find ways of dealing with them better .

Dont bottle it up it will only make things worse for yourself .

Tell someone , Your not alone people would want to help you (Y) .

Hope this helps

Take Caare

xxxx

LizzyLoo / Nov 02 2009 17.43

I can relate. I think that peolpe just don't see decent people anymore.. and its hard to think some people cant even resort to childline theyre so depressed. I feel... depressed and i get that switching off feeling to but heres some help:

1) Think of happy things, it actually works!

2) Think of christmas lol

3)Smile even if ur not happy it makes u feel good!

4) text ur friends and talk more openly

5) talk to some diffrent people, u never know what will happen

6) get involved with sports

7) try to make sure u get involved with the right people

8) never take drugs or smoke, it makes the feeling 10 times worse

9) Keep a diary,  dont bottle things up

10) chuck away all bad thoughts, after all... Who needs sadness when u have happiness!

11) dont worry about the future, its all about now, right now

12) dont depend on others too much because i overcame my depression by being told by another childline member the same list, and i love life now

13) treat yourself, u deserve the best!
14) never say never

15) keep happy always!

16) fruit is a non-depressant

I hope this helps, it sure helped me and i think for ur parents just keep happy because probably your one of the people gluing everything together and the pressure of that, even if you dont realise it - can be the depressant because depression doesnt just happen.

 

So talk to me more if u need to, il always have a little depression in me it wont leave but i can stow it away when im not bothered with it, so lets chuk them away heres to a new life!

helloyoux / Nov 03 2009 16.35

U knnow what? i feel exactly the same way. so i can't give u any advice. im sorry. but i hope u feel better soon...

confuzzled59 / Nov 09 2009 15.58

thanks for all your comments :)

i do feel a little better but now i kinda hav outbursts all the time like at tiny things. anyway i think i'm on the up so thats good. the only thing that still gets me down is that i've been ill on and off since the middle of september so i miss loads of skl and miss my friends so much. its so hard and i love my sport but can't do it coz i get ill again. i also can't see my friends on the weekends coz i get ill. like now. lol went out to a bonfire on saturday and came home from skl today but thats life yeh?

thanks again

emz xxxx