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Confused??? | Childline

Confused???

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    xostarxo / Nov 30 2009 19.54

    I'm not sure if this is due to depression or not but ever since i was 10 (i am now 13) i have had trouble sleeping. I am put to bed at around 9 and end up going to bed at half eleven/twelve or sometimes even later. I talk to my mum and people I trust but they just tell me to lay there and I will go, but t doesn't work. Please can someone help me?

    Starr x

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    Kizzi-Ess / Nov 18 2009 13.42

     hey star! it sounds like your rather stressed about something lately, maybe you could try and change over your thoughts by filling in some fun activities? Or maybe going out often? Socializing? Im going through the same problems, i dont know where my heads at lately, whether im thinkin straight or my minds just boggling! Although im going through it during the daytime.. and nightime! Maybe this will work? Feed Back! :) Kizzi-Ess x

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    Angel-baby778 / Nov 22 2009 16.44

    i hav something like tht i get put to bed at nine and i go 2 sleep but at 3:00 in the morning i wake up again and get reli worried coz the house is reli squeaky so i get scared but i dont no wat 2 do about it and then the nxt day i dont want 2 get up coz i havent slept and i dont no y but i h8 goin 2 skwl i dont no y coz i dont get bullied or anythin!!!

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    Pudge / Nov 30 2009 19.54

    i have essacually the same probalem but unlike you i am unable to talk to people about what is going on as i am unable to trust people around me .

    i have been going through alot of stress and worrie i have had to change different things about me the way i eat and the way i am with others around me and things still don't change.

    i would say you need to try and think about somthing eles when you sleep maybe what you want to do when you are older meybe you may be abe to sleep better then (Y)

    Good luck 

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