
I'm not sure if this is due to depression or not but ever since i was 10 (i am now 13) i have had trouble sleeping. I am put to bed at around 9 and end up going to bed at half eleven/twelve or sometimes even later. I talk to my mum and people I trust but they just tell me to lay there and I will go, but t doesn't work. Please can someone help me?
Starr x