hi i smoke well i havent had a fag for like two weeks:) but my thought is soo sure i keep coughting and got this gunk in my thought it horrible is this numle my ex bf got me into smoke saying stop cutinjg and smoke insted and wen u havent cut for 3 month we stop smokeing to gether and it bin agers and he not stop smokeing so i got to go it alown agen!!!!! :( love pinkthink xx