i am now 16 years old i was physically and sexulally abuse when i was younger by my babysitter i have not seen her and her husband in years but it still hunts me though i still have nite mears about them raping me he got me pregnant once but she took me for an abortion that still hunts me too i can deal wa it i am struggling to find away to cope . i have never told any one before i just think wht would of happened if i had stopped them i still feel so dirty they used to take pics of me and make videos of them doing stuff to me .i hate my self cause i didnt fight back i just lay thier life less .

does anyone know how i can learn to cope wa wht happened please ?