Need help straight away?
Contact a counsellor online or call 0800 1111. Calls are free and confidential.
Hi there,
Nobody has the right to control you, put you down or make you feel bad about yourself in this way. What he’s doing sounds like emotional abuse and relationship abuse. It’s not your fault that it’s happening.
You believe that your boyfriend’s behaviour has been triggered because you cheated on him. However, that doesn’t mean that he is allowed to be emotionally abusive in this way. You’re taking a lot of responsibility for this situation because you feel guilty. Your boyfriend isn’t allowed to punish you by making you feel bad about yourself. You deserve respect.
After somebody has been unfaithful in a relationship it can take time to build up trust again. It’s important to decide as a couple what will help with this. Both people in the relationship need to feel comfortable with this. It doesn’t seem as though you’re happy in the relationship now, and you have the right to leave.
You said that your household is trying to control what you do and it sounds as though you really want to escape because it all feels too much to cope with. I’m not sure what your age is, but it could help to get some legal advice about your rights from the Children’s Legal Centre.
When you talk about going into the service, I’m wondering whether you mean social services and going into care. If you want help from social services, you can get information about their contact details by looking on your local council’s website. There should be a section on there for Children’s Services. Social services try and help families stay together, but they can also give support so that things can get better with you and the other people in your household.
You don’t have to try and cope with this on your own. You could think about talking to somebody at your school or college, or your doctor. You could also talk to a ChildLine counsellor. There are people around who will want to help you through this so that life can start to feel better.
I really hope that you get the help you need.
Take care,
Sam
Contact a counsellor online or call 0800 1111. Calls are free and confidential.