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Hi there,
Thanks for your letter. It sounds like these ‘episodes’ have become a real problem for you and I can hear how difficult it makes things being scared so much. Even if you don’t feel this way all the time, it sounds like not being able to predict when the episodes happen means it affects all different parts of your life. It sounds like you feel your family would be shocked and ashamed – it’s important that you know these feelings are not something you need to feel embarrassed about.
Talking to a doctor would be a good place to start if you’d like to get to the bottom of this, though I can hear that you feel this is a risky thing to do in case your dad finds out.
Without knowing where in the UK you live (e.g. England, Wales, Scotland or Northern Ireland), I wasn’t sure about exactly what the NHS policy was on this as it can vary from place to place. It might be helpful for to take a look at the information on the NHS website.
The NHS has guidelines on the confidentiality of young people and they say that anyone under the age of 16, who can understand their treatment, has the right to confidentiality, unless their life is in danger. If you are over 16, the NHS treats you as an adult and you are entitled to make your own decisions about medical treatment.
That is a lot of information to take in and I can’t say anything for certain but it seems like you may at least be able to ask your GP yourself and see what they say about confidentiality without having to tell them what’s wrong straight away.
I hope that helps you to decide what to do but if you’d like to talk to someone about it then you could talk to one of our counsellors either online through 1-2-1 chat or by calling free on 0800 1111. We would be happy to hear from you.
Take care,
Sam
Contact a counsellor online or call 0800 1111. Calls are free and confidential.