Call 0800 1111
Many people have suicidal feelings at some point. You could feel alone and it might be hard to know what to do. But we can help you find ways to cope. Things might not change straight away. But you can start to feel better.
It’s really important to speak to someone if you feel suicidal or you’re worried you'll harm yourself.
You can call 0800 1111 to talk to a Childline counsellor at any time. They're there to help you 24 hours a day, 7 days a week. If it’s an emergency or you need help straight away, call 999.
Taking drugs or drinking alcohol makes it hard to think clearly and make good decisions. Alcohol is also a depressant which make suicidal feelings even worse.
If you have any drugs, flush them away. If you have anything that could harm you, get rid of it. It also helps to be with someone instead of being on your own.
Top 4 things you can do:
