Bullying

Cyber bullying or bullying on social networks is upsetting and confusing. You might really struggle to feel confident afterwards. But we’re here to help you build your confidence back up bit by bit.

You could try all of these ideas, or just the ones that sound right for you. You may have to find the right combination of things. So stick with it and keep trying our tips for feeling confident.

And often the more confident you feel, the more you can deal with bullying.