Is it normal to worry about the way I look?

It's normal to worry about the way you look sometimes, especially as you grow and go through puberty.

There can be a lot of pressure to look a certain way and fit in with everyone else.

In films, music videos and magazines everyone seems to look a certain way and have perfect skin. In real life it's not like that.

If you look around you will see that everyone is different. Thinking that you have to look like someone else can make you feel bad about yourself.

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coping with stress